from http://ayurveda.com/pdf/intro_ayurveda.pdf Vata is the subtle energy associated with movement–composed of Space and Air. It governs breathing, blinking, muscle and tissue movement, pulsation of the heart, and all movements in the cytoplasm and cell membranes. In balance, vata promotes creativity and flexibility. Out of balance, vata produces fear and anxiety. Vata: The Energy of Movement [...]
Archive for the ‘cooking’ Category
I am vata predominant
Posted in cooking, tagged air, Ayurveda, kapha, pitta, vata, yoga on Saturday, November 5, 2011 | Leave a Comment »
Resolutions
Posted in birthdays, cooking, lists, music, prayer, remembrances, sabbath, verses, tagged blackberries, cantaloupe, Dulles, eggs, finances, FrenchToast, grapes, hymn, mushrooms, onion, potatoes, resolutions, running, sleep, track, walking, xanga on Saturday, January 3, 2009 | 2 Comments »
I just came back from a birthday brunch. It was delicious: salt/pepper/rosemary potatoes, scrambled eggs with onion and mushrooms, cranberry orange zest French toast, and fruit (blackberries, cantaloupe, and grapes). The birthday girl was asked about her reflections of last year and how she feels about her new year. One girl asked about resolutions, and [...]
